New Year, Stronger You Giveaway

We’re embracing the new year with Jess Sellon, the owner and creator of Mind Over Mess Yoga, to offer her favorite wellness tips and essentials for a new, stronger you. We’re committed to making 2024 the year of wellness, and we’re giving away the perfect products to help you stick to your goals, curated by Jess herself:

• Pink Bala Ankle Weights from Sporting Life
• Yeti Tumbler from Sporting Life
• Farmacy Face Kit from Sephora
• Lavender Mist from Saje Wellness
• Deodorant from Saje Wellness

Head over to Mapleview’s Instagram to enter to win: Mapleview Centre.

Looking for some wellness tips to get started on your journey? Jess shares the perfect morning routine to kickstart your day:

1. Reflect on your non-negotiable habits and create a strong morning routine without dieting or social pressure, just consistent habits.
2. Wake up 30 minutes early for self-care.
3. Start with meditation music and a refreshing face wash.
4. Prep your workout outfit the night before for morning exercise.
5. Choose workout tools you love, like matching Bala bands or a Pilates ball.
6. Feel fabulous and powerful by choosing wellness for yourself and remember you come first.